<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>DragonLady&#039;s World</title>
	<atom:link href="http://dragonladysworld.com/wordpress/feed/" rel="self" type="application/rss+xml" />
	<link>http://dragonladysworld.com/wordpress</link>
	<description>An All-American Southern Geek’s View</description>
	<lastBuildDate>Mon, 17 Jun 2013 19:25:35 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
		<item>
		<title>Maniacal Monday #17</title>
		<link>http://dragonladysworld.com/wordpress/2013/06/17/maniacal-monday-17/</link>
		<comments>http://dragonladysworld.com/wordpress/2013/06/17/maniacal-monday-17/#comments</comments>
		<pubDate>Mon, 17 Jun 2013 19:25:35 +0000</pubDate>
		<dc:creator>DragonLady</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Humor]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Maniacal Monday]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Ramble]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://dragonladysworld.com/wordpress/?p=1541</guid>
		<description><![CDATA[It&#8217;s been a while. I put off writing something I wanted to write about, and now I&#8217;ve decided that if I do write about it, it will be all snarky and end up with me being exactly what I want to rail against. So now you get a list post of catch up material. You [...]<hr /><small>Copyright &#169; 2008-2013<br /> This feed is for personal, non-commercial use only. <br /> The use of this feed on other websites breaches copyright. If this content is not in your news reader, it makes the page you are viewing an infringement of the copyright. (Digital Fingerprint:<br /> 7c8bc83636da0c32972deec9867482fe (107.21.156.140) )</small>]]></description>
		<wfw:commentRss>http://dragonladysworld.com/wordpress/2013/06/17/maniacal-monday-17/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>&#8220;Run the only race worth running!&#8221;</title>
		<link>http://dragonladysworld.com/wordpress/2013/06/04/run-the-only-race-worth-running/</link>
		<comments>http://dragonladysworld.com/wordpress/2013/06/04/run-the-only-race-worth-running/#comments</comments>
		<pubDate>Tue, 04 Jun 2013 13:09:16 +0000</pubDate>
		<dc:creator>DragonLady</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Semi-confessional]]></category>
		<category><![CDATA[Training Tuesday]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://dragonladysworld.com/wordpress/?p=1503</guid>
		<description><![CDATA[I still have a love/hate relationship with running. It still takes a lot to get out there and do it, and I still usually hate it while I am running. Especially for the first 2 miles. Yet I still sign up for races knowing full well that I run slower than most and so won&#8217;t [...]<hr /><small>Copyright &#169; 2008-2013<br /> This feed is for personal, non-commercial use only. <br /> The use of this feed on other websites breaches copyright. If this content is not in your news reader, it makes the page you are viewing an infringement of the copyright. (Digital Fingerprint:<br /> 7c8bc83636da0c32972deec9867482fe (107.21.156.140) )</small>]]></description>
		<wfw:commentRss>http://dragonladysworld.com/wordpress/2013/06/04/run-the-only-race-worth-running/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The Ninja Challenge</title>
		<link>http://dragonladysworld.com/wordpress/2013/05/20/the-ninja-challenge/</link>
		<comments>http://dragonladysworld.com/wordpress/2013/05/20/the-ninja-challenge/#comments</comments>
		<pubDate>Mon, 20 May 2013 13:40:42 +0000</pubDate>
		<dc:creator>DragonLady</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fail]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://dragonladysworld.com/wordpress/?p=1511</guid>
		<description><![CDATA[I started saying that minutes after registration which was back in March? Around 3:30am Saturday morning, I decided that I was NOT doing that race. From 2:30 &#8211; about 4am, I was awake trying not to puke. I might have made a huge mistake eating as much as I did the night before. But, when [...]<hr /><small>Copyright &#169; 2008-2013<br /> This feed is for personal, non-commercial use only. <br /> The use of this feed on other websites breaches copyright. If this content is not in your news reader, it makes the page you are viewing an infringement of the copyright. (Digital Fingerprint:<br /> 7c8bc83636da0c32972deec9867482fe (107.21.156.140) )</small>]]></description>
		<wfw:commentRss>http://dragonladysworld.com/wordpress/2013/05/20/the-ninja-challenge/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>So&#8230;</title>
		<link>http://dragonladysworld.com/wordpress/2013/05/17/so/</link>
		<comments>http://dragonladysworld.com/wordpress/2013/05/17/so/#comments</comments>
		<pubDate>Fri, 17 May 2013 12:45:54 +0000</pubDate>
		<dc:creator>DragonLady</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Funday Friday]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Ramble]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Sad]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://dragonladysworld.com/wordpress/?p=1509</guid>
		<description><![CDATA[I&#8217;ve been working on a post for like 2 weeks. It&#8217;s reached the point of finish or abandon, though probably neither will happen today. Spot brought 2 kittens home&#8230;finally. Next day, Notch got out and killed Spot. The kittens are safe though, so there is that. And after all the talk about how all the [...]<hr /><small>Copyright &#169; 2008-2013<br /> This feed is for personal, non-commercial use only. <br /> The use of this feed on other websites breaches copyright. If this content is not in your news reader, it makes the page you are viewing an infringement of the copyright. (Digital Fingerprint:<br /> 7c8bc83636da0c32972deec9867482fe (107.21.156.140) )</small>]]></description>
		<wfw:commentRss>http://dragonladysworld.com/wordpress/2013/05/17/so/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Hodgepodge of stuffs</title>
		<link>http://dragonladysworld.com/wordpress/2013/04/30/hodgepodge-of-stuffs/</link>
		<comments>http://dragonladysworld.com/wordpress/2013/04/30/hodgepodge-of-stuffs/#comments</comments>
		<pubDate>Wed, 01 May 2013 00:42:52 +0000</pubDate>
		<dc:creator>DragonLady</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Ramble]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://dragonladysworld.com/wordpress/?p=1492</guid>
		<description><![CDATA[1. I ran the 2nd Annual Rabbit Run 5k Saturday the 13th. Just like last year I woke up sick, only last year it was a sinus infection, this year side effects from a diet detox. Unlike last year, I was able to run the entire race (slow as I am), redeeming myself from last [...]<hr /><small>Copyright &#169; 2008-2013<br /> This feed is for personal, non-commercial use only. <br /> The use of this feed on other websites breaches copyright. If this content is not in your news reader, it makes the page you are viewing an infringement of the copyright. (Digital Fingerprint:<br /> 7c8bc83636da0c32972deec9867482fe (107.21.156.140) )</small>]]></description>
		<wfw:commentRss>http://dragonladysworld.com/wordpress/2013/04/30/hodgepodge-of-stuffs/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Sometimes slacking is more rewarding</title>
		<link>http://dragonladysworld.com/wordpress/2013/04/17/sometimes-slacking-is-more-rewarding/</link>
		<comments>http://dragonladysworld.com/wordpress/2013/04/17/sometimes-slacking-is-more-rewarding/#comments</comments>
		<pubDate>Wed, 17 Apr 2013 13:40:19 +0000</pubDate>
		<dc:creator>DragonLady</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Reading]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Semi-confessional]]></category>

		<guid isPermaLink="false">http://dragonladysworld.com/wordpress/?p=1493</guid>
		<description><![CDATA[I skipped a tribe run yesterday. I brought my running clothes to work to change into. I even made sure I had a yellow shirt to run in for the Boston Marathon bombing (I wore a blue shirt to work), and that my iPod was charged, and that I had my hat, and my watch. [...]<hr /><small>Copyright &#169; 2008-2013<br /> This feed is for personal, non-commercial use only. <br /> The use of this feed on other websites breaches copyright. If this content is not in your news reader, it makes the page you are viewing an infringement of the copyright. (Digital Fingerprint:<br /> 7c8bc83636da0c32972deec9867482fe (107.21.156.140) )</small>]]></description>
		<wfw:commentRss>http://dragonladysworld.com/wordpress/2013/04/17/sometimes-slacking-is-more-rewarding/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Maniacal Monday #16</title>
		<link>http://dragonladysworld.com/wordpress/2013/04/01/maniacal-monday-16/</link>
		<comments>http://dragonladysworld.com/wordpress/2013/04/01/maniacal-monday-16/#comments</comments>
		<pubDate>Mon, 01 Apr 2013 14:27:41 +0000</pubDate>
		<dc:creator>DragonLady</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fail]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[LinkWhoring]]></category>
		<category><![CDATA[Maniacal Monday]]></category>
		<category><![CDATA[Ramble]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Semi-confessional]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://dragonladysworld.com/wordpress/?p=1484</guid>
		<description><![CDATA[Why does the weekend fly by so fast while the work week drags? 1. The hubby and I went to Good Friday service Friday night. Oh, man. Talk about being undone. Although I have never seen The Passion of the Christ, I have seen enough bits and pieces that I can recognize it at any [...]<hr /><small>Copyright &#169; 2008-2013<br /> This feed is for personal, non-commercial use only. <br /> The use of this feed on other websites breaches copyright. If this content is not in your news reader, it makes the page you are viewing an infringement of the copyright. (Digital Fingerprint:<br /> 7c8bc83636da0c32972deec9867482fe (107.21.156.140) )</small>]]></description>
		<wfw:commentRss>http://dragonladysworld.com/wordpress/2013/04/01/maniacal-monday-16/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>O glorious day!</title>
		<link>http://dragonladysworld.com/wordpress/2013/03/31/o-glorious-day/</link>
		<comments>http://dragonladysworld.com/wordpress/2013/03/31/o-glorious-day/#comments</comments>
		<pubDate>Sun, 31 Mar 2013 11:21:12 +0000</pubDate>
		<dc:creator>DragonLady</dc:creator>
				<category><![CDATA[Faith]]></category>
		<category><![CDATA[Salvation]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://dragonladysworld.com/wordpress/?p=1478</guid>
		<description><![CDATA[The Jewish leaders called for Jesus to be killed, but did not have the authority to do so themselves under Roman rule. The method of execution &#8211; crucifixion &#8211; was a Roman cross. The Jews called for his death. The Romans provided the means of execution. This makes both Jews and Gentiles responsible. And yet, [...]<hr /><small>Copyright &#169; 2008-2013<br /> This feed is for personal, non-commercial use only. <br /> The use of this feed on other websites breaches copyright. If this content is not in your news reader, it makes the page you are viewing an infringement of the copyright. (Digital Fingerprint:<br /> 7c8bc83636da0c32972deec9867482fe (107.21.156.140) )</small>]]></description>
		<wfw:commentRss>http://dragonladysworld.com/wordpress/2013/03/31/o-glorious-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Recap part deux</title>
		<link>http://dragonladysworld.com/wordpress/2013/03/19/recap-part-deux/</link>
		<comments>http://dragonladysworld.com/wordpress/2013/03/19/recap-part-deux/#comments</comments>
		<pubDate>Tue, 19 Mar 2013 13:57:14 +0000</pubDate>
		<dc:creator>DragonLady</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fail]]></category>
		<category><![CDATA[Humor]]></category>
		<category><![CDATA[Ramble]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Training Tuesday]]></category>

		<guid isPermaLink="false">http://dragonladysworld.com/wordpress/?p=1455</guid>
		<description><![CDATA[I am in a much better mental state than I was yesterday so maybe I will do more of a race recap. Ok, maybe I am not in a better mental state, but I can write more about race day without being snarky and judgmental, and maybe purge some of the angst from myself so [...]<hr /><small>Copyright &#169; 2008-2013<br /> This feed is for personal, non-commercial use only. <br /> The use of this feed on other websites breaches copyright. If this content is not in your news reader, it makes the page you are viewing an infringement of the copyright. (Digital Fingerprint:<br /> 7c8bc83636da0c32972deec9867482fe (107.21.156.140) )</small>]]></description>
		<wfw:commentRss>http://dragonladysworld.com/wordpress/2013/03/19/recap-part-deux/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Race 3 down</title>
		<link>http://dragonladysworld.com/wordpress/2013/03/18/race-3-down/</link>
		<comments>http://dragonladysworld.com/wordpress/2013/03/18/race-3-down/#comments</comments>
		<pubDate>Mon, 18 Mar 2013 17:52:43 +0000</pubDate>
		<dc:creator>DragonLady</dc:creator>
				<category><![CDATA[Confessional]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Maniacal Monday]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://dragonladysworld.com/wordpress/?p=1450</guid>
		<description><![CDATA[Karyn and I ran the Tobacco Road Half Marathon yesterday. My time was 3:20:53 which was about 22 min slower than the City of Oaks Half Marathon last November. But you know what? I didn&#8217;t and don&#8217;t even care because there is no way I should have been able to run that half. Yes, walkers [...]<hr /><small>Copyright &#169; 2008-2013<br /> This feed is for personal, non-commercial use only. <br /> The use of this feed on other websites breaches copyright. If this content is not in your news reader, it makes the page you are viewing an infringement of the copyright. (Digital Fingerprint:<br /> 7c8bc83636da0c32972deec9867482fe (107.21.156.140) )</small>]]></description>
		<wfw:commentRss>http://dragonladysworld.com/wordpress/2013/03/18/race-3-down/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
