I need to start journaling again

I am really glad I haven’t written in my journal since February 7, 2013. Kind of. I’m glad because so much of it consists of a record of James’ drinking, and did not and do not need to keep track of that. The last entry was about my dad; the first time I put down in writing that he was verbally abusive, and that I suffered because of it. I have now pretty much addressed all that, and am working on healing (and not perpetuating it).

With those 2 big things to deal with, I am glad I finally broke down (literally), and am getting treatment. I am also glad that Dr Garlick convinced me to continue taking happy pills with the half dose. In fact, I might even see about having him add a mild anti-anxiety since recurrent anxiety is as big an issue and the recurrent depression.

And here I am still putting my junk out on the blog. lol. Except not really. There are things that I’ve heard and read over the past few days that I really need to capture. But it’s not stuff that needs to be blogged. So why even mention it at all in a blog post? :dunno: I don’t know. I feel like writing, but I just don’t really have anything to say?

Anyway, I see my feelings doctor this evening. She’ll get a lot of the details. :)

2 Responses to 'I need to start journaling again'

  1. I think that’s not a bad idea if it will make you feel better.
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